Saw this video called Pipes and Cogs on Facebook courtesy of Ken Froese, RKC II. Needless to say I am jealous of these young men as this to me is how a gym should look and function. Finding a spot like this in Los Angeles would probably indicate the Second Coming. Bally's, L.A. Fitness, 24 Hour, Crunch, Equinox... forget about it. Give me a retired bomb shelter, some welding equipment and a few Kettlebells and I'm a happy man. Old School strength, passion and grit. This video is beautiful.
Showing posts with label Ken Froese. Show all posts
Showing posts with label Ken Froese. Show all posts
Sunday, December 19, 2010
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