Sunday, May 13, 2012

Bodyweight Conditioning Circuit: The Richman's Gym Way

How can I get in shape without going to the gym? If that's you're question, you've come to the right place!

Follow this link for a simple effective routine that is customizable to your unique fitness level. This will be a workout you can do at home, at the park or at the gym.

Bodyweight Conditioning Circuit: The Richman's Gym Way

Let's Get Skinny: The Home Eddition

Not everyone's cut out to go to the gym.  Is it possible to loose weight and tine muscle without having to go to the gym or buy expensive equipment from home or even have to follow P90x or some other complicated impossible to do routine that you buy and place on the shelf to collect dust?  Not every one's got time, some are just apathetic about the whole thing... 

Here's an article to help you get in shape in the comfort of your own home without having to break the bank!


Let's Get Skinny: The Home Edition - How To Get In An Effective Workout From Home

Give it a shot and let me know how it helped!  Let's Get Skinny is a Facebook page I contribute too and you're welcome to follow along and join our group!

What Would Jason Statham Do? A No Frills Rich Man's Gym Workout Routine

Here's a link to an article that takes all the frills and fluff out of getting in a good workout in a truly minimalist fashion and it's based on one of my favorite screen tuff guys, Jason Statham.

What Would Jason Statham Do? A No Frills Rich Man's Gym Workout Routine 

In this article, you'll get exposed to how Jason Statham works out to prepare for a film and the types of training he does to get into top shape to whoop ass!  You can do this type of workout too and see huge gains from it!