Goblet Squats: How To and How Come

Goblet Squats 101 by Dan John

http://www.t-nation.com/free_online_article/most_recent/goblet_squats_101

From the Goblet Squat master himself, Dan John guides us though the ins and outs of the Goblet Squat and how you can plug it into almost any body type, size and fitness level.

Dan John is a great writer.  Simple, funny, specific and true.  Enjoy!  I know I did!