Dedicated to strength of body, mind and spirit. Here we train for a strong body, mind and spirit from the outside in. Through development of the body, by challenging the physical limits and pushing through our own mental road blocks we forge our mind and will. By pressing forward and learning to trust in the higher powers. To re-connect our spirit with the Universal Source of all energy and life.
Thursday, October 14, 2010
No Equipment Required
This is a little article I wrote for HubPages. No need to let time, money or equipment get in the way of a good workout!
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