Dedicated to strength of body, mind and spirit. Here we train for a strong body, mind and spirit from the outside in. Through development of the body, by challenging the physical limits and pushing through our own mental road blocks we forge our mind and will. By pressing forward and learning to trust in the higher powers. To re-connect our spirit with the Universal Source of all energy and life.
Thursday, October 14, 2010
Top 10 Reasons Why Swinging Like This Is A Good Idea
10. You lost your P90X DVDs.
9. You just received a years worth of free Chiropractic adjustments.
8. You've used up all your vacation time at work and need a week off.
7. You think wearing a back brace to the gym like those guys at Home Depot looks cool.
6. You 're one of those people who likes to say one thing and do another, just for effect.
5. You need to drop 5 pounds in a week.
4. You've always wanted the L.A. Times to slam you.
3. You've always wanted the L.A. Times to get your name wrong.
2. You promised your spouse you'd spend the weekend in bed and are looking to get out of it on a technicality...
1. Number one is up to you! Put you're number one reason in the comment section here and the winner will get a free set of Kettlebell Stickers. I'll pick and announce a winner on Monday night (the 18th).
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Well no one played along... =( oh well, I guess I was the only one who found this funny. Which probably happens more often than not. Better luck next time McFly!
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